The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It shortens recovery time from muscular strain and increases circulation. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular maintenance program for stress management.

Deep Tissue massage is used to release chronic muscle tension through slower strokes and more focused deep pressure.  If you have a specific condition, injury or problem area that needs a customized treatment plan, the Deep Tissue massage is the right choice.

This traditional Hawaiian healing style of massage includes long, firm. flowing rhythmic movesment to deeply nourish the body and soul.  If the stresses of life have crept in and you need more than just body work this massage is probably right for you.  Read more.

Pregnancy is a time of great changes, when your entire body adapts to the new life growing within.  You need and deserve support, especially since two people now depend on your health and vitality.

Massage can help with many of the aches and pains you experience as your body changes. Special care will be taken to keep you comfortable and safe as you are gently relaxed.  Proper massage positioning is very imprtant during the 2nd and 3rd trimesters.  During your treatment, you will be supported with pillows and cusions to keep you comfortable.  Side-lying positioning is also available if it's more condusive to your needs.  Why not give us a call today to learn more.